DeepSee - Level 1


4.7 ( 2067 ratings )
Zdraví & Fitness Vzdělávání
Vývojář: Radical Choices, LLC
Zdarma

DeepSee is unlike any mindfulness app. It doesnt guide you through meditation or remind you to take time to breathe. It is a disruptive learning technology based in the Six Principles of Mindfulness: Insight, Personal Responsibility, Authenticity, Integrity, Clear Mind, and Awakened Action. Daily use allows us to dissolve that which keeps us from having the life and world we want.

Most importantly, the DeepSee app allows you to to choose how fast or slow you wish to go. What happens in the app is in your control, without having to trust anyone elses point of view. Beliefs and patterns from our past blind us to new possibilities in each moment. DeepSee is a process for seeing things as they are, rather than how we think they are. This app will help you stay present by giving you a buddy - a family member, friend,or even a stranger to share your daily challenges with so you will not feel alone.

DeepSee is about normalizing human emotion, so that we can see how human we are.

Brief about the App:
-You are presented with a set of statements. Select the one(s) that are most like you.
-Get a personalized challenge and select whether you want to do something or reflect on something.
-Once you complete your challenge, journal about your experience and come back later to read what youve learned!
-You will see how far along you are in each principles and receive personalized feedback.
-Keep learning and exploring with new statements and challenges everyday!